Welcome to Your Gratitude~Up Page!
This is a page where you are invited to share your gratitude lists at anytime to help you Happy Up! And because it is a community page, you can also read everyone else’s gratitude lists, to further inspire your gratitude.
Gratitude is Great Medicine!*
Feeling grateful boosts your immune system and it is a powerful antidote to any emotional, physical, or mental pains. So scroll on down to where it says “Leave a Reply” and type in at least three things you feel grateful for. And feel free to visit this page anytime of the day or night to share more of your endless gratitude.
*Gratitude lists are one of the many spiritual practices listed in my new book, Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life…
Please share this Gratitude~Up Page with others, so you can be surrounded by even more gratitude. Grateful people are happier, healthier people!
Thank You for visiting and sharing your gratitude lists!
Yay, I’m so happy the comments section appeared here!
This is going to be a community page, for anyone to share their gratitude lists at anytime to help them Happy Up! 🙂
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Here are a few things I’m feeling deep gratitude for in this moment:
1. Aromatherapy, especially the healing scents of patchouli, cinnamon, and vetiver
2. My amethyst crystal pinecone pendant from Third Eye Pinecones
3. My Mom’s amazingly delicious 5-star plant-based meals
4. Orange and red tulips blooming!
5. Yards filled with tiny bright purple wild violets!
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My Gratitude List May 19, 2019
Receiving prayers, blessings, appreciation, support and respect from my Friends and Loved Ones
Sharing my Gifts, Talents and Resources with those who can Benefit
Doing Meaningful Work
Living a Simple Life
Contributing to the Peace, Harmony, Beauty and Well-Being of this world and those in it
The health of my family and myself
My continual process of evolving and mastering my thoughts and emotions
Time in Nature
Fun times being with Friends and Family
Cooking and Preparing Healthy Delicious Vegan Gluten-Free Food for my Fam
Travel and Adventure
Time to Read and Be Silent
Being Brave enough to Be Me
Feeling Beautiful
Loving and Feeling Loved
Living in the Flow, Connected to the Divine
Camping
A Meditation and Yoga discipline
Laughing
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Dear Catherine,
Thank you for sharing your beautiful gratitude list! 🙂
You are definitely very brave and very beautiful. ❤
I admire you for all that you are!!!!
Bright Blessings,
Teja
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thankful for
waking up each morning
hot tea with cream
morning walk
bird song
being busy
work
a paycheck
tiny things
that make a positive change
love
remembering
to be present
to be kind
to breath, to sigh,
to laugh with others
let go
of things
thankful for
another day
maybe
coffee tomorrow
Thank YOU for this time to be grateful!
Laura
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Dear Laura,
You are so welcome. I’m happy to hear you enjoyed the time to be grateful, and I loved reading your list. Such a blessed life! Sweet ending of the list also “maybe coffee tomorrow”… I loved that! 🙂
Birdsong and Earth Love!! ❤ ❤
Hugs and blessings, dear one,
Teja
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I love the positive energy on this page!
Today I am grateful for
blogging 🙂
summer break
I’m also grateful for coffee & hazelnut creamer
and music
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Thank you, Andrea, for your sweet gratitude list! ❤
I hope you have an awesome summer vacay!!!
I'm feeling grateful for you… and all your nice comments on my posts! 🙂
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Today I’m really grateful for my journal, the rainbow of colors, and books. Happy SUN-day!
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Yes, Happy SUN-day!
Today I’m feeling grateful for coffee, writing, and little breezes…
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My Gratitude List Today ~
~ air-conditioning
~ fresh pineapple
~ birdsong
~ donations supporting my next book
~ coffee
~ chanting
~ goloka incense
~ happy tablet
~ amethyst crystals
~ sunshine
~ himalayan salt lamps
~ family
~ delicious plant-based foods
~ rosewood mala (108 prayer beads)
~ almond butter
~ maple syrup
~ new ministry cards
~ memories of hiking barefoot in Sedona
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I am grateful :
– for my 2 daughters
– my little granddaughter
– my father
– my boyfriend
– to wake up every morning feeling loved
– Have my vegan smoothie for breakfast
– and a cup of tea
– take a walk in the woods, the nature is gorgeous.
– my job
and many more things i am sure..
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Dear Gry,
Thank you so much for sharing your beautiful gratitude list! ❤
I am inspired!!!
The high vibrations are shining out from your lovely words…
I'm so grateful to meet you! 🙂
So Many Blessings,
Teja
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Dear Teja,
I wanted to drop by to Gratitude-Up because I haven’t had time for gratitude journaling…
Today, I’m really grateful to have found your blog a while back. I always feel good energy from reading your blog that gives me hope or reminds me of a different way of seeing things. I hadn’t experienced reading blessings before or writing them! Thank you for always sharing your light! ❤️ ✨
I’m also grateful for warmth from sweaters, socks, coffee & tea. 🙂
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Dear Andrea,
Thank you so much for dropping by to Gratitude-Up! Reading your gratitude note really helped me to Happy Up and Gratitude-Up myself!!! 🙂 I love how we spread the joy around!!!
Yes, I’m also grateful for warmth from those things you mentioned! 🙂
Thank you for being such a blessing in my life, girl! ❤
Love and Happiness,
Teja
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Yaay! I’m happy it helped you Happy Up and Gratitude-Up too! Thank you for being a blessing in my life too! ❤️
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Hi Teja, I miss hearing from you and reading your posts! I’ve been meaning to gratitude-up and wanted to share what I’m grateful for today: coffee, sunny days (it’d been cloudy/rainy) recently, and community. 💛
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Hi Andrea, thank you so much for stopping by the Gratitude~Up Page! I love your list! 🙂
And thanks for sharing that you miss my posts, that is so sweet to hear… Originally I had a “plan” to take a few days off from blogging to re-read the books I published last year, but then on Sunday my Dad went to the hospital for tests on his heart and ended up being there for days, and they transferred him to a heart hospital on Wednesday, where he had double bypass surgery yesterday morning… then he took a very long time to wake up and he’s still sleeping a lot, but coming to a little bit, but with lots of scares with blood pressure going up and down….
So, my week has been rather stressful… And my gratitude list today is for hot black coffee, hot showers, family, skilled surgeons and their skilled staff, and the fact that my Dad is still alive! ❤
Hopefully I'll get a post together for tomorrow! ~ Thanks so much for reading my posts!
With much love and gratitude,
Teja
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I’m sorry to hear about what’s happening to your dad. I love your list, too. It’s good to hear that your dad is alive and that he’s recuperating from the surgery with the help of the skilled doctors and staff. I’m going to keep him in my prayers. May God heal him and give him strength. ❤
With much love,
Andrea
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