StarFire Teja’s StarFire Friday Blessing: May You Be At Peace With What Is

 

May you have patience with the pace in which you are heading towards your goals.

May you appreciate each small step you take.

May your weekend be blessed with acceptance of what you cannot control.

May you be at peace with What Is.

 

Thank you to everyone who is following the StarFire Teja Blog…
Now up to 100 blog followers! 🙂

I hope you enjoy these posts… and if you haven’t already done so, please check out my new book, now available on Lulu… Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life.

“23 Possible Benefits You May Gain Through Reading Reaching for Orange”

 

Sunset photo at the Ohio River taken by Teja (I can’t stop taking photos of sunsets!!!)

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New Month, New Journal

Wow, I have really been going through the journals this Summer! As I shared in a previous post (“4 Helpful Tips for Looking for a New Doctor”), I have been dealing with some health issues, and when I don’t feel well physically, the combination of being an HSP (Highly Sensitive Person) and feeling sick makes me more prone to feeling overwhelmed. So during those times, I pull even further inside, and I don’t connect much with friends… Thus, I write a lot more in my journal during those times!

Can you relate to this? What do you do when you feel overwhelmed?

How was the month of July for you? Did you write anything down in a journal or calendar?

Yesterday I reviewed my journal and calendar for the month of July, and here are a few highlights ~

~ My mantra was “Calm Down & Happy Up.”

~ Lots of very happy days: feeling happier and happier in my new nun chapter!

~ Thunderstorms and fireworks.

~ Feeling really in alignment with purpose.

~ Realization: My main job is to be happy.

~ I really LOVE blogging… I keep hearing that quote, “Do what you love, and the money will follow.” (Marsha Sinetar) And, my Mom said, “Consider yourself a writer. Period.”

~ Realization: I am really fringe!

~ Super grateful for donations to my work!

~ Enjoying birdsong and bugsong.

~ Put a Sun on it, sunshine girl.

~ Full of happy!

~ Praying for inner peace. One day at a time. Do what I can each day.

So… Now I am looking ahead to this brand new month of August, and here are my keywords: Humility, Patience, and Peace. As I continue blogging and making visits with dying hospice patients, I pray to be humble, patient, and peaceful.

And, once I approve the proofing copy of my new book (arriving in the mail today!), I will enjoy promoting the book (Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life) and leading healing circles, while feeling humble, patient, and peaceful. I will really enjoy the work, while feeling Happy, Happy, Happy!!!

What are your goals for August? What are your keywords and intentions?

I hope you enjoyed this post.
Happy August to you! 🙂

 

NewMonthNew Journal_StarFireTeja

 

 

StarFire Teja’s StarFire Friday Blessing: May You Feel the Warmth of the Sunshine Blogger Award!

 

May you feel the healing rays of sunshine illuminating your mind.

May you smile and laugh with the sun in your heart.

May your weekend include some special moments with shiny happy people!

May you feel the warmth of the Sunshine Blogger Award!

 

Thank you so much, Andrea, of The Hummingbird’s Journal Blog, for nominating the StarFire Teja Blog for the Sunshine Blogger Award!

Andrea, I understand you were nominated by Julie Krupp (of the Blog, Julie Krupp: Enhanced Perspective), who said, “The Sunshine Blogger Award is peer recognition for bloggers that inspire positivity and joy. The Rules: Thank the blogger who nominated you; Answer the 11 questions the blogger asked you; nominate 11 new blogs to receive the award and write them 11 new questions; list the rules and display the Sunshine Blogger Award in your post or on your blog.”

Since reading your post, “The Sunshine Blogger Award,” I have read several other bloggers’ posts from when they received this award, and the image that came to me was of the R.E.M. song “Shiny Happy People,” so I just watched that video before sitting down to type this post. (If you’re ever feeling grumpy, watch that video and you’ll feel better!)

Each of us is approaching the task of this Sunshine Blogger Award post uniquely, and yet there is a common unifying thread among the posts, which is the spreading of happy sunshine throughout the blogosphere! I am grateful to be part of this sunshine spreading, although I confess that I’m not much of a rule follower. I even regularly break the rules I make for myself! So I won’t be following all the rules exactly, but my intention is to help you happy up through reading this post.

In my life right now I am working on several creative projects simultaneously. While revising my next book, Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life, I am still blogging occasionally (which has kinda turned into more than occasionally), plus planning to lead healing circles again soon, volunteering for hospice, and visioning an online ministry in which I will offer spiritual care support sessions to the dying and their families via video calls. So, it is really challenging for me to keep up with Facebook, Instagram, and WordPress Blogs… which means that I only follow a few blogs, and the ones I would nominate for the Sunshine Blogger Award have already been nominated…

So, I spent some time searching on WordPress for some new blogs to follow… This was challenging for me because for one thing my computer is really old and slow… and also I am rather particular. Because I am an HSP (highly sensitive person), a blog has to be very pleasing to my eyes and calming to my system for me to be able to read it. When blogs are too flashy and there’s too much going on visually, my nervous system flips out. And, I am committed to reducing the suffering of the animals, so if a blog has anything about eating meat, I can’t support it…

So! After an hour of tedious searching, I found a blog that felt really good to me energetically. It was called “Sacred Touches” and I loved the black background with the bright sunflower. It was so simple and artistic, and while scrolling through it I really liked Natalie’s vibe… and then, I saw the post called “My mom Natalie,” and my heart just sunk. I knew immediately that Natalie had died… and sure enough, the post was written by her daughter, nine days after her mom had passed away.

I do not believe in “coincidences.” Here I am, volunteering for hospice, sitting with dying patients and their families, and reading book after book on death and dying. (Currently reading Grave Matters: A Journey Through The Modern Funeral Industry to A Natural Way of Burial.) And after an hour of searching I finally found a pleasing blog… whose creator just left this earthly plane on April 8th.

After bowing to Natalie’s beautiful, artistic spirit, I continued searching, and I came upon a blog created by happy shiny people. So I am nominating Lee and Jane of the beach house kitchen blog for the Sunshine Blogger Award. They look like some seriously positive, good vibes people who I would love to meet someday, and I’m looking forward to getting to know their blog and recipes!
I hope you will check them out also!

Jane and Lee, you look like you are quite busy peeps, so I will only ask you 4 questions (and then I will answer the 11 questions to me from Andrea).

1. What is your favorite place on Earth?

2. Which of the 5 elements (Earth, Air, Fire, Water, Space) do you feel most drawn to?

3. Do you have any daily spiritual practices that nourish you?

4. What are your favorite healing stones and crystals?

 

Lastly, I’ll answer the questions from Andrea

Sunshine_Blogger_Award_StarFireTeja

1. What is one of your life dreams/goals? ~ To spend three weeks enjoying “My Dream Vacay in Sedona, Arizona.”

2. Who do you look up to? ~ So many! I could really get carried away here, but I’ll just limit myself to Oprah, and to my current hero, Thich Nhat Hanh.

3. What is your favorite color? ~ It is a tie between Orange and Red… and then I love accents of bright emerald green, violet purple, and gold!

4. What is your favorite writing-related memory? ~ I can’t say that I have a favorite one… there have been so many since I’ve been writing for so long. I am really enjoying writing the next book; it is definitely my favorite so far. And my favorite blog post is “Into the Fire.”

5. Where do you find inspiration? ~ In trees, birds, sunshine, coffee, good conversations, books, online articles, Facebook and Instagram posts, and so on.

6. What do you love the most about blogging? ~ I love being able to help others while being creative at the same time. I have so much to share, after decades of studying and practicing, that my binder with ideas is swelling! I look forward to helping you happy up your life through many blog posts to come!

7. What’s one thing that keeps you motivated? ~ I almost typed “coffee” but then I thought if I can only say “one” thing, then I’ll have to say my awesome sons. They are the bright spots in my life. They keep me going, keep me inspired, and keep me real. (They are 19 and almost 22.)

8. Dogs or cats? ~ At the heart and soul levels, I love all animals, and my compassion for them is so deep that I do not eat any animal products, and I choose to not have pets. Growing up on a small farm, we had many cats, and one time we had a dog briefly but he was kinda wild and ran away. We also had chickens, rabbits, goats, and sheep, and I loved them all. My favorite animals are elephants, bears, and cows. I also really adore all birds (especially crows), as well as bees and butterflies.

9. What’s your favorite holiday? ~ I love all the holidays so much, so this is a tough one, but I’m going to go with Christmas. I just really delight in getting out all the sparkly red and green decorations the day after Thanksgiving, and it’s usually late February before I can bear to pack them away again!

10. What’s one thing you can’t live without? ~ Chanting… Every day, for the past fifteen years, I’ve been singing along with chanting CDs, mostly by Krishna Das, and I love that practice so much. (Coffee is definitely a close second here!)

11. Who is your favorite writer? ~ Even though I do a lot of reading, I don’t have a favorite writer. Back in the day when I used to read fiction, I loved Isabel Allende, but for the past couple of decades I’ve been more into studying spiritual teachings, and I can’t say that I have a favorite writer. Although I do like Deepak Chopra…

Well I hope you have enjoyed this journey through my version of the Sunshine Blogger Award!

Thanks again, Andrea, for nominating me!

 

May All Beings Be Free of Suffering
May All Beings Be Happy

 

 

 

Oh the Juicy Joy!

One day last week I was sitting on my meditation cushion, singing along with a chant by Krishna Das (“Prema Chalisa” on his CD Trust in the Heart), and I glanced over at my new journal cover, which I had previously felt lukewarm about… But in that moment while singing and staring at my journal cover (that I decorated myself), I felt myself falling in love with it… And suddenly I realized that the hummingbird is sipping from a closed flower. Oh, the symbolism!

We each have beautiful, positive, healing nectar inside us, even when we are feeling closed! And… when the flower opens… Oh the juicy joy!

Today I am definitely feeling my flower-self opening. I am in a celebratory mood because this morning I finished writing the first draft of my next book Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life. Tomorrow I will begin the happy revising process! (To learn more about this next book, please read “Double Coffee Days Ahead.”)

While focusing intently on finishing this book I am only blogging occasionally, but I tell you what, my binder in which I keep blog post ideas is swelling. So many inspirations are coming that I’m about to burst… I can hardly wait to get back to regular blogging!

Next up will be a post about the Sunshine Blogger Award… 🙂

Sunshine_Blogger_Award_StarFireTeja

 

 

 

 

Shifting Focus and Starting Fresh

I love a fresh new month, don’t you?!

Today I awoke to the sound of birds singing in the fresh morning air, with a bright blue sky and sunshine! I felt so much delight as I turned the calendar to June! Holy Coconut Shells and Holy Cow Bells, I am feeling very optimistic about this new month…

Yesterday I really enjoyed reviewing the month of May in my journal and calendar. It was a very fruitful practice in which I gained clarity about my goals and keywords for the month of June. The primary keyword for me this month is Renewal, and there are four points to my renewal focus:

1. Shifting Focus ~ In June I will shift my focus to primarily working on the next book, Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life… Thus, I will only be blogging occasionally. To learn more about my next book, please read “Double Coffee Days Ahead.”

2. Starting Fresh ~ This month I intend to rise up to a new level of letting go of past hurts and starting fresh in my relationships.

3. Reaching for Orange ~ For more than fifteen years I have been doing daily spiritual practices to reach the Happy Orange place inside. In my new book you will learn much more about reaching your Happy Orange place inside! ~ This month I intend to deepen my connection with the Divine through doing even more daily practices than usual.

4. Happy-ing Up ~ I choose to be happy, no matter what physical or emotional pains may be passing through my system. This month I really intend to keep that choice front and center as much as possible!

Thank you for witnessing my June keywords and intentions. Please share your June intentions down in the comments below, and I will send you daily energies to help you achieve your goals.

Since I will only be blogging occasionally in June, if you are new to the StarFire Teja Blog, you will have time to get caught up on reading previous posts… And, if you have already read all the posts (thank you!), perhaps you will enjoy reviewing some of the previous posts. Here is a list of my favorite fifteen posts from the past five months of blogging ~

~ “Into the Fire”

~ “Radiance and Darkness”

~ “What Does the Word Magic Mean to You?”

~ “StarFire Teja’s StarFire Friday Prayer: May You Feel Loved”

~ “StarFire Teja’s StarFire Friday Prayer: Keep Feeling Fascination”

~ “StarFire Teja’s StarFire Friday Prayer: May You Feel Held By Something Greater”

~ “The Power of Intention is StarFire Awesome!”

~ “Sauerkraut is the New Yogurt… Or the New Apple”

~ “StarFire Teja’s StarFire Friday Blessing: May You Embrace Change”

~ “Children Play With Earth”

~ “Create and Live Your Unique Biography”

~ “I wish…”

~ “My Dream Vacay in Sedona, Arizona”

~ “Orange you Happy?”

~ “Which Tribe Do You Belong To?”

 

Thank you so much for reading the StarFire Teja Blog!

Happy June to All! 🙂