My Dad Died

Dear readers,

My Dad died yesterday, so I am going to take some time off from blogging for a while…

Thank you so much for reading my posts!

With love, gratitude, and sadness,
Teja

 

Photo by Andy_Bay on Pixabay.

 

Powerful Practices with Your Cuppa Coffee

Dear readers,

Greetings from Indiana! In this post I will happily share some suggestions for practices you can do to supercharge your cuppa coffee (or tea) and thus infuse yourself with positivity and high vibes! ~

~ Before taking that first sip, offer your cuppa to Something Greater than yourself… And then say some prayers or intentions… For example, I offer my cuppa to Hanuman, who is an aspect of Divinity in Hinduism. He represents pure devotion, love, courage, strength, and positive energies. So after offering the coffee, I say an affirmation like, “I am drinking positive energies and thinking positive thoughts.” ~ Try this for yourself, in your own way, and experience the power of your mind!

~ As you take those first few sips (which in my experience are the very best sips in the cup), practice the art of savoring… For just a moment or two, focus all of your mental energies on tasting and experiencing those sips. Imagine you are becoming one with the coffee. ~ You may find that those few moments become your favorite part of the whole day!

~ After savoring the first sips, take a moment to cultivate Gratitude by appreciating everything that has gone into the manifestation of your cuppa coffee. As the coffee beans grew on the trees, there were many elements that sustained and surrounded them such as sunshine, earth, rain, wind, flowers, leaves, trees, birdsong, and starlight… And then the beans were harvested by the work of human hands… And remember to also be grateful for the powerful high vibration energies inherent in those magical beans! ~ This moment of appreciation will send gratitude vibrations out to all the realms, which will come back to you as many beautiful gifts. Watch for their arrival in your life!

If you have been following my blog for a while, then you know that I am a lover of black coffee! Do you like it black also? If not, if you must add something white to your cuppa, please consider a coconut milk creamer… The cows will bless you with their gratitude vibrations! And Holy Coconut Shells, the Organic Coconut Milk Creamer by So Delicious is truly so delicious! Check it out here: Simply 5 Ingredients.

Dear reader, I hope you enjoyed reading this post as much as I enjoyed writing it for you… 🙂

With positivity and high vibes,
StarFire Teja

 

Photo of Teja’s cuppa black coffee taken by StarFire Teja.

 

Dark Medicine Brings Brightness of Mind!

Dear readers,

Welcome to our brand new decade! I have seen some labeling it the “thriving” twenties, and others calling it the “roaring” twenties… Do you have any other name suggestions for this brilliant new time?

How did your January 1st begin?

My day began with the usual Fibromyalgia symptoms, which make it very difficult for me to get out of bed, so my mental state is not exactly bright and cheery… But after eating something, then I get to make my happy black coffee, which almost always shifts things for the better. (Please see my post “Coffee Is Good Medicine”)

Today, right before taking that first sip, I whispered, “Dear black coffee, please merry me up, happy me up, gratitude me up, and beam me up!” And it worked! Before that cuppa, my thoughts were very dark (I was crying and actually wishing to die), but after drinking the dark medicine, my mind brightened, so then rather than dwelling on all of my difficulties with Fibromyalgia, Misophonia (triggered by sounds), and extreme HSP-ness (Highly Sensitive Person), I began thinking about how I can continue to win this daily battle with darkness.

Dear reader, if you have been reading my blog for a while, then you know that I am all about daily spiritual practices that help us to Happy Up… I even published a book on the topic! (Please order your copy on Lulu now… Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life)…

So in addition to my daily dark coffee medicine, I also chant (usually along with Krishna Das CDs), send healing energies out, repeat mantras, and sit in silent meditation. I do these practices not only to help happy up my own life, but also as a service to others. I believe that the powerful energies created by spiritual practices ripple out and benefit many beings!

This morning I set only one keyword for the month of January: Loving-kindness… I intend to be more loving and kind with myself and with others, in my thoughts, words, and actions. (Soon I will share my keywords for the year!)

January is usually a highly creative and fun month for me, perhaps because I was born in January… But this year I am feeling a bit challenged because I will turn 50 years old on January 29th, and I am not where I wanted to be on my 50th birthday! Five years ago, when I imagined my next “milestone” birthday, I knew for sure that I wanted to be in Arizona on my 50th birthday… But now, due to unrelenting hardships, my dream of standing on the holy red rocks of Sedona will probably not come true… There must be a reason (or many reasons) why life is not unfolding easily for me now…

And thus, the daily battle with the darkness! I am ever grateful to the Force of All Light for the magical coffee beans that grow on this sacred Earth… and I bow humbly with deep gratitude for the daily spiritual practices that sustain me and beam me up!

Thank you for witnessing my experience on day one of 2020… Can you relate to anything I shared?

Let’s Happy Up Together in 2020! 🙂

With determination,
StarFire Teja

 

Coffee beans photo cropped by StarFire Teja.
Original photo by Alexas_Fotos on Pixabay.

 

Facing My Blogging Reality

Dear readers,

With just two days left in 2019, how are you feeling about the goals you were reaching towards this year? I’m a bit embarrassed to admit this to you, but one of my “stretch” goals for the year was to attract 19,000 blog followers. (At least I can’t hear you laughing now!) 🙂

Well, I didn’t exactly make that goal… But, I am truly grateful for the 133 people who are following the StarFire Teja Blog today… And yesterday’s post was my 250th post this year, so I celebrated that achievement by going back through and reading all of my posts… And I have to say, I feel quite pleased with my work…

And, in looking through my binder of blog post ideas, I came across the inspiration for today’s post: an article written by Christian Mihai on The Art of Blogging back in August, entitled “Why No One Reads Your Blog (and What to Do About It).” After reading that post, I decided that I needed to face my blogging reality…

… And the reality is, I am not putting in the amount of hours of work that it would take to have a successful blog. The main reason is the same reason that I have failed at numerous career attempts over the years, and that is the debilitating symptoms of Fibromyalgia slow me down and prevent me from being able to work at the levels of time and energy that I would otherwise be capable of…

… And, a secondary reason is the same secondary reason that I have failed at so many past endeavors, and that is I do not like marketing, promotion, and sales. Please see my previous post, “Realizing (Again) That I Am Not a Salesperson!” In that article I wrote that as I face the reality of this body’s limitations, I am finding that writing is what I can do… I work for the Forces of Goodness and I have good intentions to be helpful with blog posts, even if I don’t have the mojo to promote them widely and well!

In my post “Defining Your Purpose” I shared that chronic illness and not being able to work is seriously challenging my sense of purpose, but I am determined to master this situation and to somehow be of service to others. And, I am doing all that I can, so perhaps this blog will not ever get much bigger… unless by some miracles!

So, dear readers, I am shifting the focus of the StarFire Teja Blog to being a blog of service, without the “stretch” goal of expanding its reach… I will continue writing because it is fun and because it is helpful to a few people… In 2020 I won’t be trying for any specific goals, but rather I will just be writing with the intent to be helpful.

As a spiritual helper on a mission to help elevate the human species to healthier and happier vibrations, my promise to you is that every day I do practices to happy up my life, and I will continue to share helpful tools and insights to help you to also happy up your life.

Thank you for reading the StarFire Teja Blog!

Let’s Happy Up Together in 2020! 🙂

With gratitude and loving-goodness,
StarFire Teja

 

StarFire Friday Blessing: May You Feel Deep Peace

 

May you feel moments of stillness, within and without.

May you attune with the sacredness of life, within and without.

May your weekend be blessed with shimmering, sparkling, shining lights.

May you feel deep peace.

 

Happy Winter Solstice to everyone in the Northern Hemisphere! Gratitude for the Light returning!

 

Photo by Greg Rosenke on Unsplash.