How to Support Someone with Chronic Health Issues

Do you know someone who has chronic health issues?

Chronic health issues may be issues with physical health, emotional health, mental health, and/or spiritual health.

Here are some ways you can support someone with chronic health issues ~

~ Meet them where they are. Do not expect them to be any certain way, and honor their process, even if they are currently stuck.

~ Resist the urge to give advice. Respect their journey and acknowledge all that they have done and are currently doing to help themselves heal.

~ Do not judge them. Resist the urge to share your opinions, because even if you think you know what they should and shouldn’t do, you may not understand all of the aspects involved in the battles they fight each day.

~ Practice active compassionate listening. Ask them questions, listen carefully to their answers, and then say something that lets the person know that you heard what they said. Even if you do not understand their experience, you can say something like, “That sounds really hard” or “That must be so challenging.” Simple phrases like that can be very soothing to the person.

~ Ask if there is anything you can do. Even if they say no, you can offer to pray for them, or send them healing energies, or send them things such as bright cheerful greeting cards (by email or snail mail), money (if they need it), or gift certificates for healing services like massage.

~ Encourage their efforts. Giving a well-timed and genuine compliment can really help to brighten the person’s whole day.

I hope these suggestions are helpful to you or to someone you love. If you are supporting someone with chronic health issues and you have further ideas, please share them in the comments below.

May All Beings Be Free of Suffering.
May All Beings Be Happy!

 

Red sunset photo by Thiago Gomes on Unsplash.

 

Reaching for Orange Now for Sale at The Bead Angel in Evansville!

Dear readers,

I’m super excited to share that my new book is now for sale at
The Bead Angel in Evansville!

Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life makes a perfect holiday gift, and for my local readers, The Bead Angel is the perfect place for you to pick up some gift copies, because The Bead Angel is more than just a bead and jewelry supply store! You can find lots of other great gifts there also, such as: Aromatherapy * Candles * Incense * Oils * Classes & Seminars * Greeting Cards * Stones & Crystals * Self-Awareness Tools * Oracle Cards * Books & Music (new & used) * Service Providers * Art * Statuary * One-of-a-kind Jewelry, Gifts and Specialty Items… and much, much more…

I highly recommend visiting The Bead Angel regularly because the atmosphere there is very soothing. While you are looking around, you can feel the healing energies beginning to soothe your nervous system. This store is much more than a store. It is kinda like a healing vortex!

Thank you so much, Cynthia and Gregory, for creating such a wonderful store… And thank you for now carrying my book, Reaching for Orange!

I am lighting a candle of Gratitude!

So, all my good peeps in the Ville, head on over to The Bead Angel at 701 North Weinbach Avenue, Suite 540, in Evansville!
(Phone: 812-426-2323)

Happy & Healing Shopping! 🙂 🙂

May All Beings Be Happy!

 

StarFire Friday Blessing: May You Send Love Into the Hearts of Others

 

May you see the golden light of your inner mystic shining through the vibrant flower in your heart.

May you appreciate your goodness.

May your weekend be blessed with healing energies coming to you through many portals opening.

May you send love into the hearts of others.

 

To read more inspiring blessings, please order my new book, Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life… Available on Lulu and Amazon!

 

Wild rose photo by manfredrichter on Pixabay.

 

Autumn Affirmations

Yesterday began with the usual aches and pains of Fibromyalgia, but after lunch the bright blue sky and cool breezes inspired me to push through fatigue and venture out for a walk in the hood…

Do you ever make yourself do something and then afterwards you feel so glad and so grateful that you did it?

Well that is what happened with yesterday’s walk. The sunshine felt so amazing, and I felt like my whole being opened up to the healing energies available in the green trees all around me…

And then, quite spontaneously, I celebrated the change of seasons by creating the following affirmations for Autumn… Perhaps these will inspire you to make your own affirmations for Autumn! (Or Spring if you’re in the Southern Hemisphere!) ~

~ I choose to let go of worries.

~ I choose to be happy (even when feeling tired and sick).

~ I choose to generate the energy of Love and to send that energy of Love out into the Universe!

 

Autumn_Affirmations_StarFire_Teja

 

What do you choose for the season ahead?

 

Background photo of orange flowers by Sue Hughes on Unsplash.

 

Violet Fire Guided Imagery for High Level Healing

Hello dear readers, I have a gift for you today. Last night I recorded a video of myself reading one of the visualizations from my new book, Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life.

There are 20 visualizations in Reaching for Orange, including guided imagery to help with difficult emotions such as grief, anger, and anxiety. Many of the visualizations help you to feel more connected with your deeper self.

In the video below you can hear me reading “Guided imagery for connecting with the healing Violet Fire of the Universe…” and I am also including the text at the bottom of this post.

Wearing headphones can help to enhance your relaxation experience… And please do not ever listen to guided imagery while driving!

Violet Fire Guided Imagery for High Level Healing

 

Guided Imagery for connecting with the healing Violet Fire of the Universe… This visualization brings high level healing and expansion…

And so, settling in now for your special time… your time to be by yourself… to let go of the outside world for a while… and beginning to settle in… and beginning to settle down… breathing in deeply… and exhaling fully…

… breathing in healing energies… and breathing out, releasing all tension… breathing in healing energies… and breathing out, releasing all worries… drifting down, deeper and deeper relaxed… feeling how healing it is to just rest quietly inside your own being… feeling that deep sense of connection with your inner world…

… and knowing that you are a being of Violet Fire… the healing Violet Fire of the Divine is burning in your heart, and in your whole being… the vibrant tingling energy of the Violet Flame is blazing through all of your cells and radiating out, surrounding you and protecting you…  

… seeing your whole body as a system of electromagnetic energy, with the energies flowing freely, from head to toe… deeply sensing the Intelligence of the Violet Light as it burns through you… creating magic in your body as it burns away the past… tuning in to the electricity of this moment… releasing the past… embracing this moment… hearing bells of delight ringing in all of your cells…

… every cell glowing in beautiful Violet Light… every cell is now purified and renewed… allowing the rejuvenation… the expansion… and bringing the healing energies back with you to the outside world… ready to move forward, feeling expanded and aligned with the Divine…

(Guided imagery from my new book, Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life.)

May the Violet Fire continue to reverberate in your being!

VioletFire_UnknownCreator_ReachingforOrange_StarFireTeja

 

Cosmic Violet Fire Image, Source Unknown.