StarFire Friday Blessing: May You Send Love Into the Hearts of Others

 

May you see the golden light of your inner mystic shining through the vibrant flower in your heart.

May you appreciate your goodness.

May your weekend be blessed with healing energies coming to you through many portals opening.

May you send love into the hearts of others.

 

To read more inspiring blessings, please order my new book, Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life… Available on Lulu and Amazon!

 

Wild rose photo by manfredrichter on Pixabay.

 

Autumn Affirmations

Yesterday began with the usual aches and pains of Fibromyalgia, but after lunch the bright blue sky and cool breezes inspired me to push through fatigue and venture out for a walk in the hood…

Do you ever make yourself do something and then afterwards you feel so glad and so grateful that you did it?

Well that is what happened with yesterday’s walk. The sunshine felt so amazing, and I felt like my whole being opened up to the healing energies available in the green trees all around me…

And then, quite spontaneously, I celebrated the change of seasons by creating the following affirmations for Autumn… Perhaps these will inspire you to make your own affirmations for Autumn! (Or Spring if you’re in the Southern Hemisphere!) ~

~ I choose to let go of worries.

~ I choose to be happy (even when feeling tired and sick).

~ I choose to generate the energy of Love and to send that energy of Love out into the Universe!

 

Autumn_Affirmations_StarFire_Teja

 

What do you choose for the season ahead?

 

Background photo of orange flowers by Sue Hughes on Unsplash.

 

Violet Fire Guided Imagery for High Level Healing

Hello dear readers, I have a gift for you today. Last night I recorded a video of myself reading one of the visualizations from my new book, Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life.

There are 20 visualizations in Reaching for Orange, including guided imagery to help with difficult emotions such as grief, anger, and anxiety. Many of the visualizations help you to feel more connected with your deeper self.

In the video below you can hear me reading “Guided imagery for connecting with the healing Violet Fire of the Universe…” and I am also including the text at the bottom of this post.

Wearing headphones can help to enhance your relaxation experience… And please do not ever listen to guided imagery while driving!

Violet Fire Guided Imagery for High Level Healing

 

Guided Imagery for connecting with the healing Violet Fire of the Universe… This visualization brings high level healing and expansion…

And so, settling in now for your special time… your time to be by yourself… to let go of the outside world for a while… and beginning to settle in… and beginning to settle down… breathing in deeply… and exhaling fully…

… breathing in healing energies… and breathing out, releasing all tension… breathing in healing energies… and breathing out, releasing all worries… drifting down, deeper and deeper relaxed… feeling how healing it is to just rest quietly inside your own being… feeling that deep sense of connection with your inner world…

… and knowing that you are a being of Violet Fire… the healing Violet Fire of the Divine is burning in your heart, and in your whole being… the vibrant tingling energy of the Violet Flame is blazing through all of your cells and radiating out, surrounding you and protecting you…  

… seeing your whole body as a system of electromagnetic energy, with the energies flowing freely, from head to toe… deeply sensing the Intelligence of the Violet Light as it burns through you… creating magic in your body as it burns away the past… tuning in to the electricity of this moment… releasing the past… embracing this moment… hearing bells of delight ringing in all of your cells…

… every cell glowing in beautiful Violet Light… every cell is now purified and renewed… allowing the rejuvenation… the expansion… and bringing the healing energies back with you to the outside world… ready to move forward, feeling expanded and aligned with the Divine…

(Guided imagery from my new book, Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life.)

May the Violet Fire continue to reverberate in your being!

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Cosmic Violet Fire Image, Source Unknown.

 

Reaching for Orange to Calm Your Mind

Dear readers, yesterday was yet another bad day in the body. I used to have a more balanced mix of good days and bad days, but lately I’ve had quite the run of bad days, making me ask the question, “Did I not appreciate the good days enough when I had them?” But I did appreciate them, so much. In fact, right before this run of bad days began, I had very gratefully enjoyed so many good days that I almost couldn’t remember what the bad days were like…

I guess I needed a reminder… Geesh!

Anyhow, yesterday was not good, and my mind was beginning to get a little anxious about it… As anyone with chronic health issues knows, it is an ongoing struggle to maintain positivity when the body doesn’t feel well… And once the mind begins reacting negatively, difficult emotions flow from the negative thoughts… So, yesterday when that began happening, I took out my new book, Reaching for Orange, and spent the day reading it cover to cover! (“Spiritual helper, help thyself!”)

Reading Reaching for Orange helped me to happy up, just as the subtitle promises! I have read this book many times, and this time I especially enjoyed the Blessings section. I read all of the blessings out loud, and I felt calmed, soothed, and elevated as I allowed myself to deeply receive all of those blessings.

“Blessings can be vibrant transmissions of living consciousness.” ~ Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life.

If you regularly read my blog posts, then you know that I post blessings for you on Fridays… Tomorrow I will share a few blessings from Reaching for Orange, from the section of blessings to help with depression. Whether or not you feel depressed, you can enjoy tomorrow’s uplifting blessings.

Unfortunately today is worse than yesterday, so thankfully this afternoon I am going to see my new doctor. I am hoping for a diagnosis that will help me to better understand this body. If you feel inspired to send me some good thoughts, healing energies, blessings, prayers, magical mojo, or whatnot, I will gratefully receive them!

Thank you so much for reading this post.
May you feel great love in your whole being!

With gratitude and trust in the mysteries,
Teja

 

What Kind of Yoga Do You Practice?

When you hear the word yoga, do you think of the physical poses practiced on yoga mats?

Many people only think of yoga as being the asanas, the postures done for health and relaxation, but yoga encompasses much more than just stretching the body. There are actually many ways to practice yoga.

The word yoga means “union” and so the goal of the yogic practices done by a yogi (male) or yogini (female) is to achieve a state of union with divine consciousness. Depending on your beliefs, you may call that consciousness God, Goddess, Divine Love, Nature, the Universe, or many other names. In the yoga tradition it is believed that your deepest self is connected with that divine consciousness, so when you do yogic practices you feel that union inside yourself.

I began spiritual practices on the yogic path more than fifteen years ago, and while I have occasionally attended yoga classes, the physical postures generally do not work for my body. So I have gravitated towards other kinds of yoga. I practice the yoga of the mind, the yoga of the heart, and the yoga of the soul…

Yoga of the mind ~ Since I tend to orient towards mental activities, like reading and writing, this yoga is a good fit for me. I regularly study spiritual teachings and sit daily in meditation.

Yoga of the heart ~ This is my favorite kind of yoga! It is called bhakti yoga, which means the yoga of love and devotion, and the main practice is chanting. The sacred singing opens the heart and the yoga of sound harmonizes the energies. I chant every day! My favorite chant artist is Krishna Das.

Yoga of the soul ~ There are many ways to practice soul yoga, which you will enjoy reading about in my new book coming soon… Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life*… One way is to cultivate the witness consciousness in which you watch yourself closely and learn to not get so caught up in the difficulties of life. Another way is to send healing energies out wherever they are needed, for healing and for peace. Sending love to others connects us with our own deepest selves, which are ultimately pure love energies.

So, what kind of yoga do you practice? What helps you to feel connected with your deepest self?

Dear reader, I hope you enjoyed this post.
May your days be happier and happier!

 

*This weekend I did get the new book uploaded and published successfully. Now I am waiting to receive the proof copy, and once I approve it, Reaching for Orange will be available for you to order!

 

Sunset image by Geralt on Pixabay.