Little Sparks Can Ignite Great Fires

Dear readers,

2019 has been a difficult year for me, with many disappointments and feelings of despair… But, in the past week I have witnessed several sparks of hope in the following: some things my older son said, a 2020 keyword suggested by my little sister, some written teachings my aunt gave me, and the powerful heroine’s journey of the main character Rey in Star Wars: The Rise of Skywalker.

In future posts I will write more about these blessed happenings…

I am feeling Maha (Great) Gratitude for these hope-sparking incidences, which I feel have been sent to me as gifts from the Force of All Light!

Little sparks can ignite great fires!

So, dear reader, what is sparking in your life now?

 

Photo by Pexels on Pixabay.

 

Monday Morning Musings on Transformation

In my recent post “Transformation Is Always Possible” I shared the following passage from Zen Buddhist Master Thich Nhat Hanh’s book, Fear: Essential Wisdom for Getting Through the Storm:

“Sorrow, fear, and depression are like a kind of garbage. But these bits of garbage are part of real life, and we must look deeply into their nature. We can practice so as to turn these bits of garbage into flowers. We should not throw anything out. All we have to do is learn the art of composting, of transforming our garbage into flowers. In the practice of Buddhism, we see that all mental formations — including compassion, love, fear, sorrow, and despair — are organic in nature. We don’t need to be afraid of any of them, because transformation is always possible. With just a smile and mindful breathing, we can start to transform them.”

Well, my first musing this morning is about my review of November in my journal and calendar… Even though in the midst of my challenges I feel as though I am failing miserably, when I read through my journal I could see how much progress I am actually making, in working more skillfully with reactions, and in transforming negative thinking into positive thinking. And, I could see my strength, perseverance, grit, and mettle.

When I finished the review, I wrote, “I am feeling the flowers growing up out of the garbage! Even though it was still hard, November had so much goodness and it was much better than the previous three months!”

Dear reader, how was the month of November for you? Do you regularly take notes in a journal or calendar? Do you take time to reflect on your intentions, and celebrate your successes along the way?

My next musing is about how Gratitude is a potent tool for transformation… I really stepped up my gratitude practices in November, and I could really feel the results in a very tangible way. With each hardship that appeared, I consciously practiced feeling grateful for all the blessings in my life, and I came to the realization that for me, all roads lead to Gratitude!

As December begins, I intend to continue practicing the art of transformation… So my last musing for today is about my keywords for this new month. I pray that my “garbage” can be transformed into the flowers of Happiness, Holiness, Peace, and Joy! ~

~ Happiness ~ One of my current affirmations is “I am choosing to be happy, even when I feel tired or sick.”

~ Holiness ~ In this winter holiday season, I intend to look even more deeply into everything, so as to see the hidden holiness and to feel the absolute sacredness of life.

~ Peace ~ Imagining a very quiet place in nature, covered with pure white snow, I intend to generate the energy of Peace in myself and to send that energy of Peace out into the Universe.

~ Joy! ~ In his book Fear: Essential Wisdom for Getting Through the Storm, Zen Buddhist Master Thich Nhat Hanh draws this slight distinction between happiness and joy: “In the joy there’s still a little bit of excitement. Happiness is a more peaceful feeling, like contentment.” ~ So, in addition to choosing to be happy, I am also choosing to be joyful!

Beloved readers… May your December be Happy and Joyful!

Do you have any keywords for December?

With hope, positivity, and joy,
Sister Teja

 

Dahlia photo by S. Hermann & F. Richter on Pixabay.

 

Realizing (Again) That I Am Not a Salesperson!

Dear readers,

Have you noticed that sometimes realizing what you are not helps you to feel more clearly what you truly are?

For example, I am not a salesperson! Realizing this (again) helps me to feel clearly that I am a spiritual helper whose mission is to help elevate the human species to healthier and happier vibrations.

Before the Fibromyalgia symptoms stopped me in my happy tracks there were many ways that I was planning to be of service to humanity, but now, as I face the reality of this body’s limitations, I am finding that writing is what I can do… So one of my current affirmations is, “Happy Up and Keep On Writing!” And meanwhile, the bank account is in serious need of some replenishment…

About five months ago I joined the Amazon Associates Program, thinking that I could easily promote products that I truly love and believe in… So I linked to various products in my posts, but nothing ever happened… Leading me to realize (again) that I am not a salesperson… So today I closed that account and took all the product links off of my website… And, I updated the Donate Page to be simpler. Now there are just three options on that page: Donate, Order Teja’s books, and/or Order a MiniMat (Amethyst Crystal Biomat)…

I have such good intentions to be helpful with these blog posts.
I work for the Forces of Goodness!
If you are able to contribute something to help support my work, I will be so incredibly grateful! 🙂

With love and hope,
Teja

 

Photo of red rose in afternoon sun with autumn leaves by Teja.

 

StarFire Friday Blessing: May You Harvest Happiness!

 

May you cultivate the gratitude vibration each day.

May you enjoy the fruits of living with awareness: the fruits of being conscious of each holy step and of each rich moment.

May your weekend be blessed with an abundance of joyful moments that you can gather up to treasure in your mind and heart.

May you harvest happiness!

 

Dear readers,

To receive more blessings, please order a copy of my new book, Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life, available on Lulu and Amazon!

With hope and happiness,
StarFire Teja

ReachingForOrange_VirtualBookLaunches_StarFireTeja

 

Pumpkins photo by Hide Obara on Unsplash.

 

StarFire Friday Blessing: May You Remember That Transformation Happens

 

May you feel curiosity about the consciousness moving through everything.

May your hope be much greater than your despair.

May your weekend be blessed with taking refuge in that which brings you delight.

May you remember that transformation happens.

 

Photo by Sarah Brown on Unsplash.