Which Leaders Are Shining Now?

 

“We should pray unceasingly for those who give us light. What would we do without them during these tempestuous times when so many troubles buffet our society? If some of our leaders have gone bad, the good people shine even more brightly.”

~ Saint Teresa of Avila (around 1560!), in The Book of My Life translated by Mirabai Starr.

 

Dear readers,

The leaders of organizations, businesses, schools, and countries should be of the highest moral caliber. They should do their work while living in the highest vibrations of compassion, love, truth, purity, and humility. They should exude goodness and kindness. They should be people who everyone wants to emulate.

In short, leaders should be sophisticated, refined, intelligent, loving, and emotionally mature.

Looking around our world during this virus pandemic, which leaders are shining now?

With my mind on sunshine,
StarFire Teja

 

Photo by Billy Huynh on Unsplash.

 

Respect Your Youngers

You’ve surely heard the expression, “Respect your elders,” but have you heard anyone say “Respect your youngers”?

Respect your “youngers” came to me because both of my sons recently visited, and I was reflecting upon how much I learn from them.

I think it is important to not only respect our elders, but to also respect the younger generations. The young people today have such fascinating ideas and their views of the world are so different from those of the older generations.

How can we respect our youngers? By being genuinely interested in them, asking them questions, and listening to them with open minds. As I told my older son last week, “Even if I don’t always agree with you guys, I still love to hear what you think about everything. Our conversations are so interesting. You make me so woke!”

On the world stage, we see a brilliant example of a very aware young person, the Swedish environmental activist Greta Thunberg… You can watch a three-minute video of her speaking here: Greta.

And, as I quoted in my post “Yoda, Thich Nhat Hanh, & Winnie-the-Pooh,” in Star Wars: The Last Jedi, Master Yoda said, “Luke, we are what they grow beyond. That is the true burden of all masters.”

Indeed, I believe there is wisdom in seeing that the younger generations grow beyond us, no matter how wise we may think we are! True wisdom contains a natural humility within it. When we respect what young people have to say, we model wisdom and humility.

Does this post resonate with you? Do you know any “youngers” who help wake you up?

May All Beings Be Happy!

 

Photo* of Mama Teja and her older son Zak taken in Audubon Woods, Henderson, Kentucky, during his visit last week! 🙂

* If you are viewing this post in an email, please click on the title of the article and you will be taken to the StarFire Teja Blog where you can see the photo!

 

September Slow Down

“You’re going to live to be a colorful old bird,” my beloved teacher David told me more than a decade ago. Those words resonated because I was born in a Chinese year of the rooster, and also because I love birds…

Thinking of myself as a colorful bird now, I can’t say that longevity feels like a blessing. While my wings are not broken, they are certainly not functioning properly. There is a huge gap between how I feel and how I would like to feel, and thus between what I can do and what I would like to do.

On March 10th I shared my future self visualization in the post “Your Future Self: A Visualization Practice.” I read that visualization out loud daily until just a few days ago when I realized that my “plans” and “goals” and “intentions” are not happening the way I imagined and desired, due to ongoing health issues.

As I shared in my post “Reaching for Orange to Calm Your Mind,” I was hoping for a diagnosis that would help me to better understand this body, so I went to see a new doctor. Well, I love my new doctor – she is really wonderful, and… she is referring me to a rheumatologist for the not-so-wonderful diagnosis of Fibromyalgia.

That diagnosis was not a surprise, because I had it in the past, but then I did a hypnosis program on myself and I was basically symptom-free for almost 3.5 years… Or was I?

Dear reader, have you ever suddenly realized that the stories you have been telling yourself and others may not have been true? Perhaps you just wanted them to be true? Have you ever experienced that sinking feeling of realizing that you need to face reality more honestly? If you answered yes to these questions, then maybe you will relate to what I’m about to share…

Sometimes a crisis, health or otherwise, functions like a truth serum. I am suddenly faced with taking an honest look at areas in which I have been in denial, such as denying how much anxiety I have, and denying how much impaired concentration I experience daily.

In doing this reality check, I am also wondering if I am really 97-98% healed of the trauma I experienced (as I shared in my post “The Helper Who Helps the Helpers”), or do I just want to be at that level of healed?

And so now I am even questioning if I really was Fibromyalgia-Free for almost 3.5 years as I claimed, or did I just want to be free of it? (Thankfully I did not publish the book I wrote about how I had healed myself from it!) Certainly I still continued to experience many symptoms and sensitivities during that time.

Sometimes we project out what we want to be true, rather than what is actually true. Have you experienced that?

Yesterday I did my month’s end review of my journal and calendar, and reflected upon the keywords I had set for August: Humility, Patience, and Peace… Well! Be careful what you ask for! I am certainly humbled by feeling sick for three weeks and having all my plans fall apart. As for patience, well, it just seems irrelevant to me now! All the striving and worrying and setting goals required patience, but now that I have no idea what is ahead, I don’t really even need patience. What will be will be, at the right time. I have lost all sense of control, so there’s nothing to be patient about. As for peace, I am feeling the peace (in moments) that naturally comes with being humble… so I guess my August prayers were answered, but not in ways I would have wanted or guessed.

So, dear reader, I am facing the reality I am in, and surrendering to my fate… and to my stars… Thus, my September keywords have arisen from the fog of this fibro flare: Slow down, Calm down, Enjoy the small things, Smile, and Cultivate a Sense of Humor.

My main intention is for September to be a slow down month for the StarFire Teja Blog, and in general.

I’ll end this post with a sweet little quote from Mother Teresa: “Be faithful in small things because it is in them that your strength lies.”

Thank you for reading!

What are your keywords for September?

 

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Rooster photo by Robert Baker on Unsplash.

 

Surrender Saturday!

“You have to surrender to your hair,” a hair stylist once told me when I was fretting over how the left side would curl under while the right side would flip out, making the lengths look uneven. Well, I tried to follow her advice and surrender to my hair, but I can’t really say I succeeded… Instead of surrendering, I started getting buzzcuts! (Well, that wasn’t the only reason for the buzzcuts, but that’s another story!)

Now I’m hearing a voice in my head saying similarly, “You have to surrender to your body.” After dealing with chronic health issues for years, I am feeling weary and needing to continually reset and refresh my attitude… And there isn’t a simple solution like a buzzcut for the body! But hey, at least my sense of humor is intact!

Besides surrendering to the body, every day when I sit to meditate, chant, or write, I pray to surrender my life and my work to God… And there are moments when I truly feel absolutely one hundred percent surrendered, but I haven’t yet mastered the ability to maintain that surrendered state all the time. Can you relate to this? Do you feel surrendered? Are there aspects of your life in which you would like to surrender more fully?

Years ago I was telling a friend that I was working on surrendering to God, and she said, “Well, if you have to keep working on it, then you haven’t really surrendered.” I understood her point, but how many people are capable of just completely surrendering all at once into a lasting state of surrender? It seems to me that it is an ongoing spiritual practice. What do you think?

 

“May you surrender to the Sun in your heart. ~ May the Sun in your heart shine its healing rays on everyone and everything.” ~ from the “Blessings for humility” section in my new book, Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life.

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Photo by Aaron Burden on Unsplash.

 

New Month, New Journal

Wow, I have really been going through the journals this Summer! As I shared in a previous post (“4 Helpful Tips for Looking for a New Doctor”), I have been dealing with some health issues, and when I don’t feel well physically, the combination of being an HSP (Highly Sensitive Person) and feeling sick makes me more prone to feeling overwhelmed. So during those times, I pull even further inside, and I don’t connect much with friends… Thus, I write a lot more in my journal during those times!

Can you relate to this? What do you do when you feel overwhelmed?

How was the month of July for you? Did you write anything down in a journal or calendar?

Yesterday I reviewed my journal and calendar for the month of July, and here are a few highlights ~

~ My mantra was “Calm Down & Happy Up.”

~ Lots of very happy days: feeling happier and happier in my new nun chapter!

~ Thunderstorms and fireworks.

~ Feeling really in alignment with purpose.

~ Realization: My main job is to be happy.

~ I really LOVE blogging… I keep hearing that quote, “Do what you love, and the money will follow.” (Marsha Sinetar) And, my Mom said, “Consider yourself a writer. Period.”

~ Realization: I am really fringe!

~ Super grateful for donations to my work!

~ Enjoying birdsong and bugsong.

~ Put a Sun on it, sunshine girl.

~ Full of happy!

~ Praying for inner peace. One day at a time. Do what I can each day.

So… Now I am looking ahead to this brand new month of August, and here are my keywords: Humility, Patience, and Peace. As I continue blogging and making visits with dying hospice patients, I pray to be humble, patient, and peaceful.

And, once I approve the proofing copy of my new book (arriving in the mail today!), I will enjoy promoting the book (Reaching for Orange: Practices, Visualizations, & Blessings to Help You Happy Up Your Life) and leading healing circles, while feeling humble, patient, and peaceful. I will really enjoy the work, while feeling Happy, Happy, Happy!!!

What are your goals for August? What are your keywords and intentions?

I hope you enjoyed this post.
Happy August to you! 🙂

 

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