May you feel connected with the source of the fruits, vegetables, and seeds you eat.
May you feel connected with the stars in the sky, and the stones of the Earth.
May your weekend be blessed with beautiful connections… with nature, with plants, with flowers, with your loved ones, and with yourself.
May you feel connected to Beauty.
Here is a simple spiritual practice to help you feel the joy of connection…
When eating sunflower seeds, think deeply about how they grew inside a beautiful flower. When eating carrots or onions, contemplate how they grew inside the rich soil of the Earth’s crust. When eating an apple, reflect upon how it grew on a tree under the sun and under the stars.
May every one of your 37.2 trillion cells be tickled with delight when you do the above practice!
May All Beings Be Nourished by Beauty.
May your mind and spirit feel refreshed.
May you be guided to look for the good and to be the good.
May your weekend be blessed with the radiant light of the sun, moon, stars, and crystals.
Have you noticed that your prayers and visualizations regularly need to be refreshed? You might attribute this to the internet information age shortening your attention span, but actually it is because your deeper mind and your highest soul both live in the present moment… And, the present moment is ever new! So your mind and spirit crave newness. That is why I regularly share new prayers and new visualizations with you here in these blog articles.
With your intentions, prayers, and guided imagery exercises, a good rule to follow is to do them until they feel stale or boring, and then change to new ones. How often you will need to refresh them will vary, so just watch how they make you feel as you say them or think them.
May this weekend be truly refreshing for you!
May you be blessed by the Forces of Goodness.
May All Beings Be Happy!
Please see follow-up article on March 3rd:
“Refreshing AND Deepening”
image Courtesy NASA/JPL-Caltech